Rooted Souls
Classes, Events & Retreats
Restore balance. Deepen focus. Elevate wellbeing.
Yoga transformed my life over 20 years ago. Now I share that journey with others—guiding you to discover how mindful movement and holistic therapies can bring balance, clarity and lasting wellbeing.
–– Fiona McManus
Zen Yoga
Classes blend Hatha Yoga, flowing Vinyasa and Zen meditation into a calm, mindful practice.
Through breathwork, posture and meditation, you’re invited to develop tools that support you not just on the mat, but in life.
Zen Yoga
Classes blend Hatha Yoga, flowing Vinyasa and Zen meditation into a calm, mindful practice.
Through breathwork, posture and meditation, you’re invited to develop tools that support you not just on the mat, but in life.
Holistic Therapy
Reiki, massage & energy work.Personalized and intuitive — relax body, nurture emotions.
Private Sessions
One-on-one guidance in yoga fundamentals and holistic practices, tailored to you.
Ready to begin your journey?
Join us on the South Ayrshire coast
After just three months, I feel more grounded and present in my daily life. Fiona's classes have been truly life-changing.
–– Sarah T